Snowmobiling Returns This Hoosier Sled Chick to Her Roots
“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s…
Why take Total Control? A Stronger Core, Pelvic Floor & More Satisfying Sex
“When the student is ready, the teacher will appear.” – Zen proverb, Theosophists’ thought When I see the commercials on TV for Always Discreet, Poise and Depend, I feel sad people think they have to…
Beat the winter blahs and party in your parka
“People don’t notice when it’s winter or summer when they’re happy.” – Anton Chekhov One of my goals for 2015 is to be more positive, especially about where I live. It’s no secret I’m open…
Not just an “old lady” problem: 1 in 4 women over 18 experience episodes of bladder leakage
“Laugh at yourself and at life. Not in the spirit of derision or whining self-pity, but as a remedy, a miracle drug, that will ease your pain, cure your depression, and help you to put…
Plight with pelvic pain leads to journey of self-discovery, teaching Total Control
“When life gives you lemons, make lemonade.” While life has dealt me my fair share of trials and tribulations the last few years, and I no longer believe everything happens for a reason, I suppose…
Educate yourself: Download, read and share “A Woman’s Nation Pushes Back from the Brink”
“She is one missed paycheck, one sick child, one broken down car away from losing it all.” – Maria Shriver We are 42 million strong. The number of women living on the brink – on…
When you escape the bucket, be prepared for crabs
“Whatever you want in life, other people are going to want it too. Believe in yourself enough to accept the idea that you have an equal right to it.” – Diane Sawyer “Don’t compromise yourself.…
Go With Your Gut – It’s Your Inner GPS Guiding You
“I know that because God loves me I can do wonderful things. I can try great things, learn anything, achieve anything.” – Maya Angelou The above quote comes from a card I bought years ago…
Learn To Be Your Own Best Friend
“This life is what you make it. No matter what, you’re going to mess up sometimes, it’s a universal truth. But the good part is you get to decide how you’re going to mess it…
Dark Days Do Lead To Brighter Ones
“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” ― Jordan Belfort This time of year always puts me in…
