“In moments of solitude — awareness enables the mind and spirit to focus through awe and wisdom on a world of indisputable loveliness — and… Read More »Gwen Frostic’s Legacy: Live Simply, Love Nature & Trust Your Vision
“In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention… Read More »The Artist’s Way: Feeding My Soul With Artist Dates
“When the student is ready, the teacher will appear.” – Zen proverb, Theosophists’ thought When I see the commercials on TV for Always Discreet, Poise… Read More »Why take Total Control? A stronger core, pelvic floor and more satisfying sex!
“Laugh at yourself and at life. Not in the spirit of derision or whining self-pity, but as a remedy, a miracle drug, that will ease… Read More »Not just an “old lady” problem: 1 in 4 women over 18 experience episodes of bladder leakage
“When life gives you lemons, make lemonade.” While life has dealt me my fair share of trials and tribulations the last few years, and I… Read More »Plight with pelvic pain leads to journey of self-discovery, teaching Total Control
